Individual

Individual therapy is typically on a one-on-one basis to explore what challenges bring you into therapy. The great thing about being a family therapist is that you’re always welcome to bring in other friends or family to session if you feel that it would help your therapeutic journey. I help you pinpoint life’s challenges, understand how you’re feeling, and together we make a plan to get you back on the path that you envision for yourself. Please feel free to reach out.